In my experience as a father of a 5 year old daughter there's nothing in life that more poignantly exemplifies the notion of things in life being both immensely beneficial and seriously detrimental than does having a kid. I have previously written about the downsides of having a kid before so I will just summarize some of them in bulletpoint:
-Tremendous drain on time
-Tremendous drain on resources
--Seriously, the time drain. I have to say it again because "holy fuck can I just have 5 min. alone?" is a common thought
-Being woken up at 6:20am with the lights being turned on, a kid jumping on you, being asked to play, etc
-In a span of 3 hours you might be asked 100 questions
-You have to play the same kids games over and over and fake enthusiasm each time
-You have to consider another person and physically take them with you whenever you plan to do anything
-Dealing with things like tantrums, crying, screaming, shit, piss, puke, injuries, spills (constant spills at certain ages), etc
-Just having to constantly be "on-" You're a teacher, a mentor, a guard, a babysitter, a cook, a cleaner etc all day long
Now, all that aside, all that shit you hear about parenting being the greatest, most rewarding endeavour in the world is (mostly) true. There are moments between her and I that are truly the happiest and most endearing of any in this life and I sincerely mean that. The feelings that your little one can engender within you are far and away better, more intense and more satisfying than any you can experience elsewhere. It always sounded ridiculous to me when I was younger but now I find myself experiencing it: I will sometimes think about her and I will feel myself starting to tear up (or feel like I am close to it). She is the greatest, sweetest, brightest thing in my life and I am completely dedicated to doing the best job I can so as to allow her to become a self actualized, competent, happy, free spirited, inquisitive, motivated human (and in all honesty, so far so good, but not solely because of me; she plays a huge role in it herself).
Saturday, November 29, 2014
Saturday, November 8, 2014
Here's What They Don't Tell You About Having Kids (And the Love you feel for them)
Parenting, on a day by day, minute to minute basis is a LOT of work, both physical and mental.
"Oh, I know that," you say.
Do you? Do you really know that?
Imagine being woken up at 6:20am by a fully energized kid ready to start the day off with a wrestling match, or a walk to the park when all you want to do is sleep (but you cannot) so you get up and you start the day. By 1pm you've already made breakfast for two, wrestled, done artwork, watched a kids tv show or two, played outside, cleaned 3 messes, made lunch for two, been asked 1000 questions and pulled in 1000 different directions and have had zero time to yourself. By 1pm you're already halfway to being wiped out but she's not going to be in bed until 8pm and her energy is endless.....btw, if you want to go to the grocery store, good luck. It will take 4 times as long as it would without a kid, unless you make them ride in the cart (and even then they will still find ways to annoy-try to escape, try to grab things off the shelf, ask for everything they see, etc.).
And this is when they are a bit more self sufficient. Take this and add crying/screaming/tantrums for toddlers. Now does doing that over and over sound like something you would want to subject yourself to? It's really not all that fun, at least quite often. It's mostly just tiring, draining work and internally you're just wishing for some time alone. I can see why a lot of parents retreat into their phones, although I HATE that they do it, because it hurts the kids.
Parenting makes you an entertainer, a cleaner, a cook, a boss, a role model, etc.
Those moments that everyone talks about, those "OMG AMAZING MOMENTS" like the "I love you's" and the kisses on the cheek, they are just that-moments. Moments surrounded by hours of work. Everyone points to these moments but neglects to mention the day to day drudgery.
A drug analogy really holds well here. In fact (and this is where I lose people) I believe the 'love' we feel for our children is, as is romantic love, just a chemically induced state (oxytocin, dopamine, serotonin) which we evolved to feel in order to keep us from either abandoning or killing the little buggers. Just think about it: How successful would we have been as a species if we DIDN'T feel that love feeling for the screaming little buggers? And so if this is true, the "love" that we all speak of to justify being a parent (seriously, other dads I talk to agree about what it's like but then invariably go to the "ya, but I love him/her/them and when they give you that random hug it's all worth it!") is actually the 'trick' if you will, that nature plays on us to keep us committed to the kids. We romanticize the shit out of what I believe to simply be an evolved trick of sorts.
Now, that all being said, as they age things change and it can become less one sided and more of a real friendship/relationship rather than just a worker/recipient situation. My daughter is now 5 and she is truly a kindhearted, intelligent, funny and fun kid and the feeling of things being "work" is much less frequent (and intense) as it used to be. Chunks of the day really have become less like work and more just hanging out and having an honestly good time. For example, we'll go on nature walks along the water or in a nearby forest and during times like that it's all exploration, inquisitiveness, appreciation and bonding between the two of us. She is getting much better behaved and so even going to the store has become less stressful (some days, some days I still want to kill her) and as long as you mediate your feelings, have an open heart, treat them well, etc you can have a good time.
But even then it's still a LOT of work and a total drain on your once free time, so potential parents should THINK HARD about the day to day realities rather than just the "aawww moments." Those "aww moments" are a high and the rest of the day is spent doing the drudgery no one really talks about when you mention wanting kids.
"Oh, I know that," you say.
Do you? Do you really know that?
Imagine being woken up at 6:20am by a fully energized kid ready to start the day off with a wrestling match, or a walk to the park when all you want to do is sleep (but you cannot) so you get up and you start the day. By 1pm you've already made breakfast for two, wrestled, done artwork, watched a kids tv show or two, played outside, cleaned 3 messes, made lunch for two, been asked 1000 questions and pulled in 1000 different directions and have had zero time to yourself. By 1pm you're already halfway to being wiped out but she's not going to be in bed until 8pm and her energy is endless.....btw, if you want to go to the grocery store, good luck. It will take 4 times as long as it would without a kid, unless you make them ride in the cart (and even then they will still find ways to annoy-try to escape, try to grab things off the shelf, ask for everything they see, etc.).
And this is when they are a bit more self sufficient. Take this and add crying/screaming/tantrums for toddlers. Now does doing that over and over sound like something you would want to subject yourself to? It's really not all that fun, at least quite often. It's mostly just tiring, draining work and internally you're just wishing for some time alone. I can see why a lot of parents retreat into their phones, although I HATE that they do it, because it hurts the kids.
Parenting makes you an entertainer, a cleaner, a cook, a boss, a role model, etc.
Those moments that everyone talks about, those "OMG AMAZING MOMENTS" like the "I love you's" and the kisses on the cheek, they are just that-moments. Moments surrounded by hours of work. Everyone points to these moments but neglects to mention the day to day drudgery.
A drug analogy really holds well here. In fact (and this is where I lose people) I believe the 'love' we feel for our children is, as is romantic love, just a chemically induced state (oxytocin, dopamine, serotonin) which we evolved to feel in order to keep us from either abandoning or killing the little buggers. Just think about it: How successful would we have been as a species if we DIDN'T feel that love feeling for the screaming little buggers? And so if this is true, the "love" that we all speak of to justify being a parent (seriously, other dads I talk to agree about what it's like but then invariably go to the "ya, but I love him/her/them and when they give you that random hug it's all worth it!") is actually the 'trick' if you will, that nature plays on us to keep us committed to the kids. We romanticize the shit out of what I believe to simply be an evolved trick of sorts.
Now, that all being said, as they age things change and it can become less one sided and more of a real friendship/relationship rather than just a worker/recipient situation. My daughter is now 5 and she is truly a kindhearted, intelligent, funny and fun kid and the feeling of things being "work" is much less frequent (and intense) as it used to be. Chunks of the day really have become less like work and more just hanging out and having an honestly good time. For example, we'll go on nature walks along the water or in a nearby forest and during times like that it's all exploration, inquisitiveness, appreciation and bonding between the two of us. She is getting much better behaved and so even going to the store has become less stressful (some days, some days I still want to kill her) and as long as you mediate your feelings, have an open heart, treat them well, etc you can have a good time.
But even then it's still a LOT of work and a total drain on your once free time, so potential parents should THINK HARD about the day to day realities rather than just the "aawww moments." Those "aww moments" are a high and the rest of the day is spent doing the drudgery no one really talks about when you mention wanting kids.
Monday, October 20, 2014
Top Ten Divorce Lawyer Dirty Tricks
Top Ten Tricks of Scumbags Known as “Family Law Attorneys”
1. The bankruptcy trick.
Here is how it works……. In the property division portion of the trial, the “wife” and her life sucking leach will let you keep most of your stuff. You know, your classic cars and motorcycles, toys, property in your family for years, etc. {don’t worry, she’ll throw out all the smaller mementos of your life, in violation of the temporary order, to make the math easier} In exchange, you have to pay the princess a cash settlement based on splitting all the bills due minus the assets each person takes. Sounds fair, right? --deleted-- NO! What happens is that, shortly after the divorce, pumpkin declares bankruptcy. Now guess who is responsible for ALL the bills. Yes, you. The nice part is that if you declare bankruptcy to get rid of those marital bills, your ex sweetheart’s cash payout is not subject to the bankruptcy proceedings. Your credit is now --deleted--ed and you will have to pay her the cash the judge promised her. They will seize property (including bank accounts), garnish wages, etc. in order to help out the former Mrs. X.
Solution: What you need to do is make sure that you put on the record, say to the judge during the trial, “Your Honor, I stipulate to the property division as put forth by Ms. _______ ,and her counsel, with the following caveat: In the event that a party declares bankruptcy within ten years of the divorce, that party shall not be entitled to any cash settlement from the other and any payments made as part of a cash equalization payment shall be returned by order of the court.” Then smile and shut up. If they pull this on you, you need to have this on the record. The judge can agree with this or not, her attorney will flip out that you are on to this trick and certainly protest. Let him make an ass of himself or herself. When they finish, simply state that “to do otherwise is to open the door for a future civil case of unjust enrichment and I realize the court is busy and may not wish to reopen this matter, under relief from judgment statutes, at a later time.”
2. The “Magical Order” trick.
You’ll like this one. You go to court and get basically what you want, justice. Then a week or so later you get a copy of the proposed order. Well, holy --deleted--, the order has things that were never discussed or ordered or has it just plain wrong. This is definitely NOT what the judge ordered. How did this mistake happen? It isn’t a mistake. The other attorney knows that these things are usually rubber stamped by a judge’s secretary and they aren’t going through the transcripts to see if the lawyer accurately wrote down what the judge ordered. The judge has lots of cases to handle. In most cases, he will not remember, and will take the “scumbag attorney” at his word.
Solution:A week before the hearing, or trial, submit a “request for audio recording” of the action. If it is denied, and it is a one party consent state, tape the thing yourself secretly. Once they know you are on to this trick, by your request for a recorded hearing, they will be more “careful” when they word the order. When you get the proposed order, review it immediately. You generally have five days to object before it is made final. If it is wrong, make sure you object. If your objections are overruled, let them know that “the audiotape I possess clearly shows the order is wrong.” Threaten to contact your States attorney ethics board if you are being ignored. Be nice at first. Never lose your temper.
3. The Disappearing mail trick.
You can trust the one who agreed to “better or worse, richer or poorer, sickness and health”, right. No. You can’t. You get something in the mail that says basically “hey, you failed to show up for _______ (mediation, court hearing, required appointment, etc.). Since you didn’t care enough to show, we bent you over the bench in effigy and ass raped you. Have a nice day and --deleted-- off.” You think “well, I never got a notice of that”. How could I get the ass rape letter and not the initial notice ? It just can’t be. Sure it can. Little miss innocent simply knew when the original notice was mailed and had someone (bad boy, player, thug) intercept your mail. What? That’s not fair. Doesn’t matter. What does matter is that she got a default judgment, or something else to her benefit, because you didn’t show. And now the judge thinks you don’t care. He will not likely believe someone tampered with your mail and you probably cannot prove it anyhow. And now he is pissed off at you.
Solution: Get a post office box. Send registered letters, return receipt requested, to the court, child support agency, ex’s attorney if she is represented (or her if she isn’t yet) and EVERYBODY ELSE INVOLVED that formally notifies them of this change. Do not say why as it makes you look like a whiner. Just do it. Do it as soon as the action is filed. Check this PO Box every day.
1. The bankruptcy trick.
Here is how it works……. In the property division portion of the trial, the “wife” and her life sucking leach will let you keep most of your stuff. You know, your classic cars and motorcycles, toys, property in your family for years, etc. {don’t worry, she’ll throw out all the smaller mementos of your life, in violation of the temporary order, to make the math easier} In exchange, you have to pay the princess a cash settlement based on splitting all the bills due minus the assets each person takes. Sounds fair, right? --deleted-- NO! What happens is that, shortly after the divorce, pumpkin declares bankruptcy. Now guess who is responsible for ALL the bills. Yes, you. The nice part is that if you declare bankruptcy to get rid of those marital bills, your ex sweetheart’s cash payout is not subject to the bankruptcy proceedings. Your credit is now --deleted--ed and you will have to pay her the cash the judge promised her. They will seize property (including bank accounts), garnish wages, etc. in order to help out the former Mrs. X.
Solution: What you need to do is make sure that you put on the record, say to the judge during the trial, “Your Honor, I stipulate to the property division as put forth by Ms. _______ ,and her counsel, with the following caveat: In the event that a party declares bankruptcy within ten years of the divorce, that party shall not be entitled to any cash settlement from the other and any payments made as part of a cash equalization payment shall be returned by order of the court.” Then smile and shut up. If they pull this on you, you need to have this on the record. The judge can agree with this or not, her attorney will flip out that you are on to this trick and certainly protest. Let him make an ass of himself or herself. When they finish, simply state that “to do otherwise is to open the door for a future civil case of unjust enrichment and I realize the court is busy and may not wish to reopen this matter, under relief from judgment statutes, at a later time.”
2. The “Magical Order” trick.
You’ll like this one. You go to court and get basically what you want, justice. Then a week or so later you get a copy of the proposed order. Well, holy --deleted--, the order has things that were never discussed or ordered or has it just plain wrong. This is definitely NOT what the judge ordered. How did this mistake happen? It isn’t a mistake. The other attorney knows that these things are usually rubber stamped by a judge’s secretary and they aren’t going through the transcripts to see if the lawyer accurately wrote down what the judge ordered. The judge has lots of cases to handle. In most cases, he will not remember, and will take the “scumbag attorney” at his word.
Solution:A week before the hearing, or trial, submit a “request for audio recording” of the action. If it is denied, and it is a one party consent state, tape the thing yourself secretly. Once they know you are on to this trick, by your request for a recorded hearing, they will be more “careful” when they word the order. When you get the proposed order, review it immediately. You generally have five days to object before it is made final. If it is wrong, make sure you object. If your objections are overruled, let them know that “the audiotape I possess clearly shows the order is wrong.” Threaten to contact your States attorney ethics board if you are being ignored. Be nice at first. Never lose your temper.
3. The Disappearing mail trick.
You can trust the one who agreed to “better or worse, richer or poorer, sickness and health”, right. No. You can’t. You get something in the mail that says basically “hey, you failed to show up for _______ (mediation, court hearing, required appointment, etc.). Since you didn’t care enough to show, we bent you over the bench in effigy and ass raped you. Have a nice day and --deleted-- off.” You think “well, I never got a notice of that”. How could I get the ass rape letter and not the initial notice ? It just can’t be. Sure it can. Little miss innocent simply knew when the original notice was mailed and had someone (bad boy, player, thug) intercept your mail. What? That’s not fair. Doesn’t matter. What does matter is that she got a default judgment, or something else to her benefit, because you didn’t show. And now the judge thinks you don’t care. He will not likely believe someone tampered with your mail and you probably cannot prove it anyhow. And now he is pissed off at you.
Solution: Get a post office box. Send registered letters, return receipt requested, to the court, child support agency, ex’s attorney if she is represented (or her if she isn’t yet) and EVERYBODY ELSE INVOLVED that formally notifies them of this change. Do not say why as it makes you look like a whiner. Just do it. Do it as soon as the action is filed. Check this PO Box every day.
Thursday, October 2, 2014
Re: On Labeling Women 'Crazy' (Thoughts From a Discussion I Had)
P.S. Just the word "oversensitive" alone should give you guys pause. Who determines what is an acceptable level of sensitivity? Are we really going to deny that a lot of guys act like dicks, or do something shady and then when the girl reacts to it they shut them down, not because the chick is wrong but simply because they don't want to actually have to consider their own behaviour or just "don't want to hear it?" Sure, a lot of the time they are being "crazy" and making a mountain out of a molehill, but let's not lose sight of the fact that a lot of people out there are horribly self involved and don't give a shit about other people especially if it inconveniences them to do so. That shit exists and I have even faced it as a male.
An example: person insults the other. Other person gets hurt and mentions it. First person says "I was just kidding, jesus. You're too sensitive!" Too? As determined by who? I see absolutely no pausing to consider the other person's feelings there, and that's because people are a) apt to assume everyone is wired just like they are and b) don't want to have to admit fault or actually consider their behaviour.
When it comes to this "acting crazy" thing, is that if you ask first, and their response is pretty well, crazy, then okay. Bitches be crazy. A lot of guys though, they don't even ASK. Just immediately write it off. "Oh, you're crazy, relax!" The author is just saying, "hey, why not investigate a little before writing them off? Sometimes you're writing off legitimate feelings." And btw, when guys do that, guess what that leads to over time? More "acting crazy" which they further chalk up to the chick being "nuts" and don't ever stop for a minute to consider their part. I can't understand how anyone can deny that this happens. It's super common, and not even just with guys/girls and romantic relationships. ALL relationships (friends, family, etc) are fertile ground for this. I myself have had this happen numerous times over my life. A lot of it because of my own parents and their abuse. Or friends in the past, being total dicks. I tell them how I feel about what they did/do and I'm just "too sensitive" or "making a big deal out of nothing." Not one second to consider their (shitty) actions or how I could be affected. Just quickly write you off and move on.
Monday, September 1, 2014
The Irony is, They Aren't Teaching Girls Equality
They're giving them a complex about it. My daughter (she's 5) sang this part of a song this weekend for the first time "boys can *insert whatever action* and girls can too!" So she'll skip along and sing "boys can skip and girls can too!" or "boys can jump and girls can too!" etc. I asked her where she learned this song and she said it was at school last year (SK, she starts grade 1 tomorrow, which seems insane but that's for another topic). Now, on the face of it, this seems like a great message to be sending little girls. And my initial though actually was in this vein "oh, cool, they start early with the equality now, that's good." Something to that effect. I mean, a main focus of my parenting style is to avoid limiting her; encourage her interests and objects of curiosity- never repress them.
Not long after this though, my (fuckin unstoppable and often annoying) need to question goddamn fucking everything woke up from its nap and started the process. It's tentative conclusion? That this might be doing less teaching about equality and more introducing the idea of gender inequality, leading to an immediate (and gender wide) inferiority complex. The central question here then, if my goal is to find out if I am on the right track or not, is simply is there an inherent, ingrained idea of gender inequality amongst young children which necessitates this kind of teaching, or does the post feminism practise of teaching equality from a young age actually just introduce the idea of inequality in them and do the opposite of what it tries to?
What do you think?
Not long after this though, my (fuckin unstoppable and often annoying) need to question goddamn fucking everything woke up from its nap and started the process. It's tentative conclusion? That this might be doing less teaching about equality and more introducing the idea of gender inequality, leading to an immediate (and gender wide) inferiority complex. The central question here then, if my goal is to find out if I am on the right track or not, is simply is there an inherent, ingrained idea of gender inequality amongst young children which necessitates this kind of teaching, or does the post feminism practise of teaching equality from a young age actually just introduce the idea of inequality in them and do the opposite of what it tries to?
What do you think?
Sunday, August 24, 2014
Parenting Rules To Live By
My daughter is five. Here's a list of some of my parenting rules: (I try to stick to them as much as possible)
-If she gets dramatic/emotional to manipulate me into doing something, a) do not do it for her; b) call her out on it (with humour).
-No yelling or "spanking." There's no lesson that needs to be bullied into a kid in order to reach them.
-Say no but say it when it matters so it's not a pointless word that just starts battles.
-Think about her as a person. Empathize. Remember her age, remember her brain's limits. Don't just expect her not to be who she is because it's inconvenient or makes it hard for me to have control. Cut ego OUT as much as possible.
-Wrestle/playfight often. Don't go easy on her the whole time. Let her have some wins but mix in some moments of high challenge (build self confidence, teach her to overcome obstacles and stay persistent, increased physical strength and capabilities, exercise, bonding).
-Share jokes, and ask her opinion on things.
-Have fun
-Do things outside. Be in nature. Explore.
-Don't say no to things just because I, as an adult, no longer enjoy them. She's a kid, not an adult. If she wants to jump in a puddle, LET HER. Her shoes get wet, oh no! They'll dry, and she'll have a great childhood moment. Or, just have her take her shoes off. Think outside the box
-Like I said, think outside the box
-Question things, and have her do the same
-Try to show more than tell
-Share my love of learning and my awe of (and passion for knowing) the universe
-Engage her in things.
-Challenge her. Mentally and physically
-If she asks me to get her something for no reason other than laziness, decline. She can do it herself.
-If she tries to get something making sexy poses, point it out to her, and then ask her if perhaps there might be a better way. Never indulge it, but never shame her either. She did not choose her animal nature, so don't make her pay for it.
-If she falls, know the difference between real hurt and not so real. Attend to the first, handle the second with amusement and try to bring her into that frame. End result: hopefully she laughs off the not so bad ones instead of sits there vying for attention. (By the way, it worked. She "walks it off" and we talk/laugh about it or just keep playing. If she is really hurt I immediately know the difference and giver her the hugs and soothing that she needs.)
-TV isn't the end of the world, but don't have her in front of it for hours and hours either
That's good for now.
My goal is to have a confident, open minded, critical thinking daughter who isn't ashamed of her sexuality but doesn't wield it like a weapon. Ditto her emotions. It would be nice if she worked through problems, had some measure of self reliance and autonomy, and didn't just cry on facebook when something mild goes wrong. Nice, caring and empathetic but not a pushover and physically capable. Just an all around cool chick. Possible? I dunno. Signs are promising. She's a badass five year old. Then again she's only five. Grade one starts next month and along with it a year's worth of other kids and their influences. And those influences only grow with each passing year. For now I just do what I can.
-If she gets dramatic/emotional to manipulate me into doing something, a) do not do it for her; b) call her out on it (with humour).
-No yelling or "spanking." There's no lesson that needs to be bullied into a kid in order to reach them.
-Say no but say it when it matters so it's not a pointless word that just starts battles.
-Think about her as a person. Empathize. Remember her age, remember her brain's limits. Don't just expect her not to be who she is because it's inconvenient or makes it hard for me to have control. Cut ego OUT as much as possible.
-Wrestle/playfight often. Don't go easy on her the whole time. Let her have some wins but mix in some moments of high challenge (build self confidence, teach her to overcome obstacles and stay persistent, increased physical strength and capabilities, exercise, bonding).
-Share jokes, and ask her opinion on things.
-Have fun
-Do things outside. Be in nature. Explore.
-Don't say no to things just because I, as an adult, no longer enjoy them. She's a kid, not an adult. If she wants to jump in a puddle, LET HER. Her shoes get wet, oh no! They'll dry, and she'll have a great childhood moment. Or, just have her take her shoes off. Think outside the box
-Like I said, think outside the box
-Question things, and have her do the same
-Try to show more than tell
-Share my love of learning and my awe of (and passion for knowing) the universe
-Engage her in things.
-Challenge her. Mentally and physically
-If she asks me to get her something for no reason other than laziness, decline. She can do it herself.
-If she tries to get something making sexy poses, point it out to her, and then ask her if perhaps there might be a better way. Never indulge it, but never shame her either. She did not choose her animal nature, so don't make her pay for it.
-If she falls, know the difference between real hurt and not so real. Attend to the first, handle the second with amusement and try to bring her into that frame. End result: hopefully she laughs off the not so bad ones instead of sits there vying for attention. (By the way, it worked. She "walks it off" and we talk/laugh about it or just keep playing. If she is really hurt I immediately know the difference and giver her the hugs and soothing that she needs.)
-TV isn't the end of the world, but don't have her in front of it for hours and hours either
That's good for now.
My goal is to have a confident, open minded, critical thinking daughter who isn't ashamed of her sexuality but doesn't wield it like a weapon. Ditto her emotions. It would be nice if she worked through problems, had some measure of self reliance and autonomy, and didn't just cry on facebook when something mild goes wrong. Nice, caring and empathetic but not a pushover and physically capable. Just an all around cool chick. Possible? I dunno. Signs are promising. She's a badass five year old. Then again she's only five. Grade one starts next month and along with it a year's worth of other kids and their influences. And those influences only grow with each passing year. For now I just do what I can.
Sunday, August 17, 2014
Thinking Obesity is a Disease Makes You Eat More
http://www.psypost.org/2014/04/thinking-obesity-is-a-disease-makes-you-more-likely-to-eat-high-calorie-foods-study-finds-24587
But new psychology research suggests the “obesity is a disease” message actually undermines important weight-loss efforts.
“The term disease suggests that bodies, physiology, and genes are malfunctioning. By invoking physiological explanations for obesity, the disease label encourages the perception that weight is unchangeable,” Crystal L. Hoyt of the University of Richmond and her colleagues wrote in their study, which was published in the April issue ofPsychological Science.
In three separate studies with more than 700 participants, the researchers found that obese participants who read aNew York Times article about the AMA declaring obesity to be a disease were subsequently less likely to be concerned about their weight and more likely to choose to eat higher-calorie foods.
The “obesity is a disease” message did, however, have a positive impact on body image. Obese participants reported greater body satisfaction after reading the New York Times article. This greater body satisfaction predicted higher-calorie food choices.
“This research illuminates the potential benefits and hidden costs associated with the message that ‘obesity is a disease’ by showing that this message cultivates increased body satisfaction but also undermines beneficial self-regulatory processes in obese individuals,” Hoyt and her colleagues wrote.
The researchers do not dispute that obesity should be classified as a disease. The goal of the study was to better understand how public-health messages can have unintended consequences.
“We are not advocating that the ‘thin’ ideal that pervades Western culture is an admirable goal, nor that internalizing these unhealthy standards is a worthwhile strategy,” they explained. “In addition, we agree that the acceptance of diverse body sizes is laudable, as is the goal to increase medical treatment for obese individuals—themes that emerge in the argument in support of obesity as a disease.”
On June 18, 2013, the American Medical Association officially recognized obesity as a disease. The nation’s largest physician organization said the new classification would help turn more medical attention toward obesity, as well as increase reimbursement for obesity-related drugs, surgery, and counseling.“Recognizing obesity as a disease will help change the way the medical community tackles this complex issue that affects approximately one in three Americans,” said AMA board member Patrice Harris, M.D. “The AMA is committed to improving health outcomes and is working to reduce the incidence of cardiovascular disease and type 2 diabetes, which are often linked to obesity.”
But new psychology research suggests the “obesity is a disease” message actually undermines important weight-loss efforts.
“The term disease suggests that bodies, physiology, and genes are malfunctioning. By invoking physiological explanations for obesity, the disease label encourages the perception that weight is unchangeable,” Crystal L. Hoyt of the University of Richmond and her colleagues wrote in their study, which was published in the April issue ofPsychological Science.
In three separate studies with more than 700 participants, the researchers found that obese participants who read aNew York Times article about the AMA declaring obesity to be a disease were subsequently less likely to be concerned about their weight and more likely to choose to eat higher-calorie foods.
The “obesity is a disease” message did, however, have a positive impact on body image. Obese participants reported greater body satisfaction after reading the New York Times article. This greater body satisfaction predicted higher-calorie food choices.
“This research illuminates the potential benefits and hidden costs associated with the message that ‘obesity is a disease’ by showing that this message cultivates increased body satisfaction but also undermines beneficial self-regulatory processes in obese individuals,” Hoyt and her colleagues wrote.
The researchers do not dispute that obesity should be classified as a disease. The goal of the study was to better understand how public-health messages can have unintended consequences.
“We are not advocating that the ‘thin’ ideal that pervades Western culture is an admirable goal, nor that internalizing these unhealthy standards is a worthwhile strategy,” they explained. “In addition, we agree that the acceptance of diverse body sizes is laudable, as is the goal to increase medical treatment for obese individuals—themes that emerge in the argument in support of obesity as a disease.”
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